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Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Technology

Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder,

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for Millikan High School, August 21 – August 27 MONDAY August 21, 2017 No events happening TUESDAY August 22, 2017 No events happening WEDNESDAY August 23, 2017 No events happening THURSDAY August 24, 2017 No events happening FRIDAY August 25, 2017 4:00 PM Boys Junior Varsity Football @

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from’s 15 Hydration

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

Athlete of the Month – April 2017

Millikan honors its April Athletes of the Month (AOTM). The brief lunchtime recognition included messages from Principal Navia, both athletic directors, and the individual coaches. April’s AOTM are listed below: Pictured: Riley Williams – Boys Track and Field Max Pappas – Baseball Nick Yoon – Boys Swim Selina Manlapaz – Badminton Julia Fielder – Gymnastics

Incoming Freshman Athletic Orientation

Welcome to Millikan! Our Annual Incoming Athletic Freshman Orientation will be held on June 16th at 10:30am in the auditorium. The agenda for the meeting is below: 10:15-10:30     Take seats 10:30-11:00      Introduction to Millikan Athletics 11:10-11:30      Break out Session 1 (Primary Sport) 11:35-11:55      Break out Session 2

Vote for California’s Top Record-Breaking Performance – Presented by VNN

This Spring, we’ve seen several state and school records fall across the network. Check out the athletes that enshrined themselves into the record books this season, and vote for the performance you think best deserves to be crowned top of California. Voting closes Monday, May 22. Karla Lemus; Jasmine Jimenez; Larissa Cesena and Sarah Ann